1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Alan JOHNSON (#1413)
Finished
GUN TIME:  05:17:11
Place
1714  OF 2346
Male
1714  OF 2346
40-44
297  OF 366

Swim 00:33:12 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:33:12 1325 1325 212 3.43 / 17:28

T1 00:04:41 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:04:41 1831 1831 295 - / -

Cycle 02:40:39 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:28:42 1191 1191 238 32.81 / 01:49
Bike 28.4k 00:20:07 1106 1106 221 34.88 / 01:43
Bike 37.9k 00:19:52 996 996 187 33.08 / 01:48
Bike 47.4k 00:17:23 1103 1103 197 33.01 / 01:49
Bike 60.7k 00:24:11 1156 1156 203 33 / 01:49
Bike 70.3k 00:16:18 1213 1213 209 33.29 / 01:48
Bike 90k 00:33:57 1258 1258 214 33.61 / 01:47

T2 00:04:19 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:04:19 1850 1850 290 - / -

Run 01:54:13 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:39 1396 1396 234 12.35 / 04:51
Run 5.2k 00:12:04 1472 1472 255 13.13 / 04:34
Run 7.7k 00:12:42 1593 1593 280 12.65 / 04:44
Run 10k 00:12:25 1692 1692 292 12.26 / 04:53
Run 12.8k 00:14:38 1776 1776 302 12.07 / 04:58
Run 15.6k 00:15:02 1849 1849 310 11.9 / 05:02
Run 18.2k 00:16:20 1924 1924 324 11.49 / 05:13
Run 20.6k 00:15:35 1989 1989 335 11.17 / 05:22
Run 21.1k 00:03:36 1992 1992 335 11.08 / 05:24