1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Grant LAPPING (#1443)
Finished
GUN TIME:  04:38:59
Place
552  OF 2346
Male
552  OF 2346
40-44
61  OF 366

Swim 00:31:52 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:52 1037 1037 149 3.57 / 16:46

T1 00:03:38 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:38 918 918 147 - / -

Cycle 02:31:09 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:26:51 497 497 85 35.06 / 01:42
Bike 28.4k 00:19:27 521 521 90 36.77 / 01:37
Bike 37.9k 00:19:42 551 551 92 34.42 / 01:44
Bike 47.4k 00:16:07 561 561 77 34.59 / 01:44
Bike 60.7k 00:22:31 570 570 74 34.76 / 01:43
Bike 70.3k 00:15:01 568 568 70 35.21 / 01:42
Bike 90k 00:31:20 550 550 71 35.72 / 01:40

T2 00:03:55 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:55 1643 1643 257 - / -

Run 01:28:19 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:10:29 543 543 68 13.73 / 04:22
Run 5.2k 00:10:37 552 552 71 14.76 / 04:03
Run 7.7k 00:10:43 564 564 76 14.49 / 04:08
Run 10k 00:09:55 512 512 64 14.34 / 04:10
Run 12.8k 00:11:11 500 500 64 14.48 / 04:08
Run 15.6k 00:10:58 494 494 60 14.62 / 04:06
Run 18.2k 00:11:08 512 512 64 14.52 / 04:07
Run 20.6k 00:10:19 512 512 61 14.45 / 04:09
Run 21.1k 00:02:49 512 512 61 14.33 / 04:11