1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Grant LINDEQUE (#1457)
Finished
GUN TIME:  04:48:31
Place
897  OF 2346
Male
897  OF 2346
40-44
142  OF 366

Swim 00:30:31 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:31 739 739 102 3.73 / 16:03

T1 00:03:11 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:11 360 360 43 - / -

Cycle 02:34:17 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:27:31 748 748 134 34.23 / 01:45
Bike 28.4k 00:19:27 661 661 122 36.25 / 01:39
Bike 37.9k 00:19:58 711 711 121 33.94 / 01:46
Bike 47.4k 00:16:18 717 717 106 34.13 / 01:45
Bike 60.7k 00:23:12 763 763 111 34.18 / 01:45
Bike 70.3k 00:15:26 770 770 111 34.57 / 01:44
Bike 90k 00:32:16 786 786 111 34.99 / 01:42

T2 00:03:00 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:00 754 754 98 - / -

Run 01:37:25 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:13 1122 1122 185 12.82 / 04:40
Run 5.2k 00:11:28 1135 1135 190 13.73 / 04:22
Run 7.7k 00:11:43 1177 1177 202 13.4 / 04:28
Run 10k 00:10:56 1168 1168 193 13.21 / 04:32
Run 12.8k 00:12:34 1187 1187 198 13.24 / 04:31
Run 15.6k 00:12:13 1190 1190 203 13.32 / 04:30
Run 18.2k 00:12:46 1252 1252 219 13.15 / 04:33
Run 20.6k 00:11:24 1250 1250 216 13.08 / 04:35
Run 21.1k 00:02:57 1250 1250 216 12.99 / 04:37