1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Gareth LLEWELYN-WILLIAMS (#1460)
Finished
GUN TIME:  05:12:29
Place
1597  OF 2346
Male
1597  OF 2346
40-44
282  OF 366

Swim 00:30:32 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:30:32 743 743 103 3.73 / 16:04

T1 00:03:57 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:03:57 1294 1294 203 - / -

Cycle 02:53:28 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:30:40 1765 1765 319 30.71 / 01:57
Bike 28.4k 00:21:13 1691 1691 313 32.82 / 01:49
Bike 37.9k 00:22:17 1713 1713 307 30.63 / 01:57
Bike 47.4k 00:20:02 1870 1870 316 30.16 / 01:59
Bike 60.7k 00:26:31 1891 1891 316 30.14 / 01:59
Bike 70.3k 00:16:48 1879 1879 315 30.64 / 01:57
Bike 90k 00:35:49 1882 1882 315 31.12 / 01:55

T2 00:03:46 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:03:46 1563 1563 246 - / -

Run 01:40:38 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:11:23 1241 1241 207 12.63 / 04:44
Run 5.2k 00:11:37 1254 1254 208 13.54 / 04:25
Run 7.7k 00:12:12 1357 1357 233 13.09 / 04:34
Run 10k 00:11:33 1405 1405 240 12.8 / 04:41
Run 12.8k 00:13:03 1432 1432 249 12.81 / 04:40
Run 15.6k 00:12:52 1452 1452 255 12.85 / 04:40
Run 18.2k 00:12:56 1468 1468 257 12.73 / 04:42
Run 20.6k 00:11:45 1468 1468 257 12.67 / 04:44
Run 21.1k 00:03:05 1466 1466 257 12.57 / 04:46