1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Dap LOUW (#1464)
Finished
GUN TIME:  04:38:21
Place
531  OF 2346
Male
531  OF 2346
40-44
56  OF 366

Swim 00:31:34 1.90km

Location Split Pos Male 40-44 Speed/Pace
Swim 1.9k 00:31:34 974 974 139 3.6 / 16:37

T1 00:02:59 0.10km

Location Split Pos Male 40-44 Speed/Pace
T1 00:02:59 205 205 17 - / -

Cycle 02:29:50 90.0km

Location Split Pos Male 40-44 Speed/Pace
Bike 15.7k 00:27:25 710 710 123 34.34 / 01:44
Bike 28.4k 00:19:08 562 562 98 36.57 / 01:38
Bike 37.9k 00:19:25 543 543 88 34.44 / 01:44
Bike 47.4k 00:16:02 548 548 73 34.64 / 01:43
Bike 60.7k 00:22:07 509 509 62 34.94 / 01:43
Bike 70.3k 00:14:57 512 512 63 35.39 / 01:41
Bike 90k 00:30:38 462 462 49 36.03 / 01:39

T2 00:02:42 0.10km

Location Split Pos Male 40-44 Speed/Pace
T2 00:02:42 400 400 46 - / -

Run 01:31:08 21.1km

Location Split Pos Male 40-44 Speed/Pace
Run 2.4k 00:10:45 765 765 106 13.38 / 04:28
Run 5.2k 00:11:13 871 871 128 14.18 / 04:13
Run 7.7k 00:11:08 884 884 136 13.93 / 04:18
Run 10k 00:10:20 837 837 126 13.78 / 04:21
Run 12.8k 00:11:36 811 811 118 13.92 / 04:18
Run 15.6k 00:11:23 790 790 118 14.06 / 04:15
Run 18.2k 00:11:16 753 753 111 14.02 / 04:16
Run 20.6k 00:10:29 746 746 109 13.99 / 04:17
Run 21.1k 00:02:47 740 740 109 13.88 / 04:19