1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Alastair ROSS (#153)
Finished
GUN TIME:  06:16:02
Place
2235  OF 2346
Male
2235  OF 2346
65-69
28  OF 49

Swim 00:38:08 1.90km

Location Split Pos Male 65-69 Speed/Pace
Swim 1.9k 00:38:08 2001 2001 16 2.98 / 20:04

T1 00:06:08 0.10km

Location Split Pos Male 65-69 Speed/Pace
T1 00:06:08 2209 2209 29 - / -

Cycle 03:04:10 90.0km

Location Split Pos Male 65-69 Speed/Pace
Bike 15.7k 00:33:12 2132 2132 18 28.37 / 02:06
Bike 28.4k 00:23:02 2126 2126 17 30.28 / 01:58
Bike 37.9k 00:25:28 2160 2160 20 27.81 / 02:09
Bike 47.4k 00:20:16 2171 2171 23 27.86 / 02:09
Bike 60.7k 00:27:14 2159 2159 21 28.16 / 02:07
Bike 70.3k 00:18:12 2157 2157 21 28.58 / 02:05
Bike 90k 00:36:37 2142 2142 20 29.32 / 02:02

T2 00:06:01 0.10km

Location Split Pos Male 65-69 Speed/Pace
T2 00:06:01 2214 2214 35 - / -

Run 02:21:29 21.1km

Location Split Pos Male 65-69 Speed/Pace
Run 2.4k 00:15:54 2269 2269 36 9.05 / 06:37
Run 5.2k 00:16:58 2286 2286 41 9.48 / 06:19
Run 7.7k 00:17:26 2286 2286 41 9.17 / 06:32
Run 10k 00:16:23 2284 2284 40 8.98 / 06:40
Run 12.8k 00:18:01 2279 2279 38 9.05 / 06:37
Run 15.6k 00:17:52 2277 2277 37 9.11 / 06:34
Run 18.2k 00:18:12 2277 2277 38 9.03 / 06:38
Run 20.6k 00:16:21 2276 2276 38 9 / 06:39
Run 21.1k 00:04:10 2276 2276 38 8.94 / 06:42