1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ralph Francistino ARCHE (#1688)
Finished
GUN TIME:  05:14:56
Place
1660  OF 2346
Male
1660  OF 2346
35-39
330  OF 385

Swim 00:29:54 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:29:54 621 621 123 3.81 / 15:44

T1 00:03:55 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:55 1247 1247 237 - / -

Cycle 02:55:09 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:30:36 1744 1744 338 30.78 / 01:56
Bike 28.4k 00:23:07 1938 1938 358 31.7 / 01:53
Bike 37.9k 00:22:21 1889 1889 352 29.87 / 02:00
Bike 47.4k 00:18:51 1912 1912 356 29.93 / 02:00
Bike 60.7k 00:25:12 1865 1865 352 30.29 / 01:58
Bike 70.3k 00:17:00 1864 1864 351 30.73 / 01:57
Bike 90k 00:37:53 1945 1945 358 30.82 / 01:56

T2 00:04:15 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:15 1824 1824 337 - / -

Run 01:41:36 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:12:08 1701 1701 330 11.85 / 05:03
Run 5.2k 00:11:59 1590 1590 308 12.91 / 04:38
Run 7.7k 00:11:05 1353 1353 282 13.1 / 04:34
Run 10k 00:11:57 1453 1453 292 12.69 / 04:43
Run 12.8k 00:13:02 1465 1465 291 12.73 / 04:42
Run 15.6k 00:12:42 1471 1471 293 12.81 / 04:40
Run 18.2k 00:12:10 1430 1430 283 12.81 / 04:40
Run 20.6k 00:12:39 1489 1489 295 12.62 / 04:45
Run 21.1k 00:03:42 1523 1523 298 12.45 / 04:48