1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Hayden ARMSTRONG (#1691)
Finished
GUN TIME:  04:11:34
Place
55  OF 2346
Male
55  OF 2346
35-39
3  OF 385

Swim 00:25:23 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:25:23 71 71 9 4.48 / 13:22

T1 00:03:17 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:17 476 476 92 - / -

Cycle 02:16:34 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:23:20 14 14 2 40.35 / 01:29
Bike 28.4k 00:17:45 15 15 2 41.44 / 01:26
Bike 37.9k 00:17:13 19 19 2 38.97 / 01:32
Bike 47.4k 00:14:57 37 37 2 38.78 / 01:32
Bike 60.7k 00:20:19 34 34 2 38.88 / 01:32
Bike 70.3k 00:13:54 41 41 3 39.2 / 01:31
Bike 90k 00:28:57 43 43 3 39.53 / 01:31

T2 00:02:48 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:02:48 522 522 112 - / -

Run 01:23:24 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:09:52 194 194 31 14.58 / 04:06
Run 5.2k 00:09:58 194 194 34 15.71 / 03:49
Run 7.7k 00:10:02 197 197 38 15.44 / 03:53
Run 10k 00:09:19 180 180 33 15.28 / 03:55
Run 12.8k 00:10:29 171 171 29 15.43 / 03:53
Run 15.6k 00:10:28 180 180 31 15.53 / 03:51
Run 18.2k 00:10:35 189 189 32 15.4 / 03:53
Run 20.6k 00:09:35 186 186 28 15.35 / 03:54
Run 21.1k 00:02:54 191 191 29 15.17 / 03:57