1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Jone COSTA (#1756)
Finished
GUN TIME:  04:40:11
Place
596  OF 2346
Male
596  OF 2346
35-39
144  OF 385

Swim 00:28:15 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:28:15 313 313 69 4.03 / 14:52

T1 00:03:38 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:38 926 926 166 - / -

Cycle 02:30:37 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:26:30 399 399 94 35.53 / 01:41
Bike 28.4k 00:18:52 325 325 69 37.53 / 01:35
Bike 37.9k 00:19:02 335 335 72 35.28 / 01:42
Bike 47.4k 00:16:06 388 388 85 35.29 / 01:42
Bike 60.7k 00:22:22 401 401 86 35.36 / 01:41
Bike 70.3k 00:14:52 407 407 90 35.78 / 01:40
Bike 90k 00:32:44 509 509 115 35.84 / 01:40

T2 00:03:23 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:23 1191 1191 251 - / -

Run 01:34:11 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:11:05 1013 1013 217 12.98 / 04:37
Run 5.2k 00:11:24 1061 1061 225 13.86 / 04:19
Run 7.7k 00:11:35 1109 1109 239 13.53 / 04:25
Run 10k 00:10:33 1052 1052 228 13.42 / 04:28
Run 12.8k 00:12:15 1069 1069 234 13.48 / 04:26
Run 15.6k 00:11:44 1054 1054 232 13.61 / 04:24
Run 18.2k 00:12:02 1048 1048 233 13.51 / 04:26
Run 20.6k 00:10:27 988 988 223 13.54 / 04:25
Run 21.1k 00:02:54 991 991 222 13.44 / 04:27