1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Niall LALOR (#1904)
Finished
GUN TIME:  04:37:47
Place
517  OF 2346
Male
517  OF 2346
35-39
120  OF 385

Swim 00:28:22 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:28:22 326 326 73 4.01 / 14:55

T1 00:03:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:12 380 380 68 - / -

Cycle 02:29:43 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:26:19 334 334 72 35.77 / 01:40
Bike 28.4k 00:19:09 351 351 76 37.43 / 01:36
Bike 37.9k 00:18:37 300 300 65 35.44 / 01:41
Bike 47.4k 00:15:51 336 336 65 35.53 / 01:41
Bike 60.7k 00:23:03 410 410 89 35.32 / 01:41
Bike 70.3k 00:15:00 424 424 96 35.7 / 01:40
Bike 90k 00:31:34 455 455 101 36.06 / 01:39

T2 00:02:51 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:02:51 568 568 129 - / -

Run 01:33:33 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:11:02 979 979 207 13.04 / 04:36
Run 5.2k 00:11:11 968 968 212 14.02 / 04:16
Run 7.7k 00:11:22 993 993 219 13.73 / 04:22
Run 10k 00:10:38 985 985 219 13.54 / 04:25
Run 12.8k 00:11:58 964 964 216 13.64 / 04:23
Run 15.6k 00:11:37 950 950 217 13.78 / 04:21
Run 18.2k 00:11:36 930 930 212 13.72 / 04:22
Run 20.6k 00:10:49 916 916 211 13.67 / 04:23
Run 21.1k 00:03:08 941 941 214 13.53 / 04:26