1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Chun Pong Antony LAU (#1912)
Finished
GUN TIME:  05:22:38
Place
1826  OF 2346
Male
1826  OF 2346
35-39
348  OF 385

Swim 00:39:58 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:58 2125 2125 367 2.85 / 21:02

T1 00:03:57 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:57 1284 1284 241 - / -

Cycle 02:44:50 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:28:35 1152 1152 255 32.94 / 01:49
Bike 28.4k 00:21:05 1298 1298 279 34.28 / 01:45
Bike 37.9k 00:21:37 1373 1373 289 31.87 / 01:52
Bike 47.4k 00:17:06 1368 1368 286 32.14 / 01:51
Bike 60.7k 00:24:47 1412 1412 295 32.15 / 01:51
Bike 70.3k 00:16:25 1435 1435 298 32.51 / 01:50
Bike 90k 00:35:06 1503 1503 307 32.75 / 01:49

T2 00:04:09 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:09 1774 1774 330 - / -

Run 01:49:38 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:11:34 1352 1352 284 12.44 / 04:49
Run 5.2k 00:12:18 1511 1511 301 13.05 / 04:35
Run 7.7k 00:12:00 1498 1498 299 12.85 / 04:39
Run 10k 00:13:07 1704 1704 326 12.22 / 04:54
Run 12.8k 00:14:27 1772 1772 337 12.08 / 04:57
Run 15.6k 00:14:06 1793 1793 341 12.04 / 04:58
Run 18.2k 00:14:46 1842 1842 348 11.8 / 05:04
Run 20.6k 00:13:38 1859 1859 350 11.64 / 05:09
Run 21.1k 00:03:29 1864 1864 350 11.54 / 05:11