1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Matthew DAMES (#1952)
Finished
GUN TIME:  05:15:16
Place
1671  OF 2346
Male
1671  OF 2346
35-39
331  OF 385

Swim 00:31:32 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:32 965 965 198 3.61 / 16:36

T1 00:04:35 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:04:35 1782 1782 319 - / -

Cycle 02:50:22 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:30:05 1617 1617 331 31.29 / 01:55
Bike 28.4k 00:21:42 1669 1669 335 32.87 / 01:49
Bike 37.9k 00:22:03 1678 1678 332 30.76 / 01:57
Bike 47.4k 00:18:10 1710 1710 332 30.87 / 01:56
Bike 60.7k 00:25:18 1717 1717 335 31.01 / 01:56
Bike 70.3k 00:17:06 1751 1751 339 31.34 / 01:54
Bike 90k 00:35:48 1771 1771 336 31.69 / 01:53

T2 00:03:22 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:22 1181 1181 249 - / -

Run 01:45:17 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:11:22 1233 1233 261 12.65 / 04:44
Run 5.2k 00:11:35 1233 1233 262 13.57 / 04:25
Run 7.7k 00:11:54 1285 1285 272 13.23 / 04:32
Run 10k 00:11:19 1315 1315 273 12.96 / 04:37
Run 12.8k 00:13:17 1390 1390 281 12.89 / 04:39
Run 15.6k 00:13:24 1466 1466 291 12.82 / 04:40
Run 18.2k 00:14:40 1609 1609 311 12.45 / 04:49
Run 20.6k 00:13:44 1687 1687 321 12.18 / 04:55
Run 21.1k 00:03:49 1706 1706 326 12.02 / 04:59