1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

John MIDDLEWICK (#1966)
Finished
GUN TIME:  04:47:14
Place
847  OF 2346
Male
847  OF 2346
35-39
200  OF 385

Swim 00:28:30 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:28:30 350 350 81 3.99 / 15:00

T1 00:03:59 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:59 1323 1323 249 - / -

Cycle 02:38:42 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:29:07 1340 1340 285 32.33 / 01:51
Bike 28.4k 00:20:43 1334 1334 287 34.16 / 01:45
Bike 37.9k 00:20:49 1289 1289 280 32.15 / 01:51
Bike 47.4k 00:16:59 1295 1295 278 32.41 / 01:51
Bike 60.7k 00:23:34 1254 1254 275 32.71 / 01:50
Bike 70.3k 00:15:08 1190 1190 266 33.34 / 01:47
Bike 90k 00:32:11 1119 1119 249 34.02 / 01:45

T2 00:04:10 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:04:10 1784 1784 332 - / -

Run 01:31:46 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:10:53 885 885 185 13.22 / 04:32
Run 5.2k 00:11:12 919 919 201 14.1 / 04:15
Run 7.7k 00:11:10 924 924 203 13.86 / 04:19
Run 10k 00:10:23 876 876 195 13.72 / 04:22
Run 12.8k 00:11:35 835 835 186 13.88 / 04:19
Run 15.6k 00:11:42 851 851 195 13.95 / 04:17
Run 18.2k 00:11:20 820 820 187 13.92 / 04:18
Run 20.6k 00:10:31 797 797 184 13.89 / 04:19
Run 21.1k 00:02:48 791 791 179 13.79 / 04:20