1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Jose PONCE (#2025)
Finished
GUN TIME:  04:31:25
Place
331  OF 2346
Male
331  OF 2346
35-39
72  OF 385

Swim 00:27:31 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:27:31 233 233 53 4.14 / 14:29

T1 00:03:47 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:47 1086 1086 209 - / -

Cycle 02:28:26 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:26:55 522 522 127 34.97 / 01:42
Bike 28.4k 00:18:36 360 360 77 37.39 / 01:36
Bike 37.9k 00:19:44 453 453 103 34.81 / 01:43
Bike 47.4k 00:16:19 502 502 112 34.82 / 01:43
Bike 60.7k 00:22:29 502 502 111 34.96 / 01:42
Bike 70.3k 00:14:29 460 460 106 35.54 / 01:41
Bike 90k 00:29:44 378 378 82 36.37 / 01:38

T2 00:03:19 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:19 1117 1117 239 - / -

Run 01:28:15 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:10:46 780 780 164 13.36 / 04:29
Run 5.2k 00:10:47 726 726 154 14.45 / 04:09
Run 7.7k 00:10:56 739 739 162 14.19 / 04:13
Run 10k 00:09:56 657 657 142 14.11 / 04:15
Run 12.8k 00:11:12 603 603 133 14.29 / 04:11
Run 15.6k 00:10:39 534 534 121 14.53 / 04:07
Run 18.2k 00:10:14 451 451 103 14.62 / 04:06
Run 20.6k 00:10:46 506 506 120 14.46 / 04:08
Run 21.1k 00:02:48 507 507 120 14.34 / 04:10