1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Ally PROVEN (#2032)
Finished
GUN TIME:  05:36:39
Place
2014  OF 2346
Male
2014  OF 2346
35-39
367  OF 385

Swim 00:37:09 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:37:09 1898 1898 356 3.06 / 19:33

T1 00:03:53 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:53 1205 1205 229 - / -

Cycle 03:01:01 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:31:41 1965 1965 359 29.71 / 02:01
Bike 28.4k 00:22:39 1992 1992 361 31.33 / 01:54
Bike 37.9k 00:23:48 2021 2021 367 29.07 / 02:03
Bike 47.4k 00:18:56 2021 2021 368 29.27 / 02:02
Bike 60.7k 00:27:35 2053 2053 370 29.18 / 02:03
Bike 70.3k 00:18:32 2079 2079 369 29.42 / 02:02
Bike 90k 00:37:40 2095 2095 368 29.82 / 02:00

T2 00:03:12 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:12 992 992 213 - / -

Run 01:51:17 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:12:47 1913 1913 352 11.25 / 05:19
Run 5.2k 00:12:48 1876 1876 350 12.17 / 04:55
Run 7.7k 00:13:22 1908 1908 353 11.84 / 05:03
Run 10k 00:12:44 1910 1910 355 11.59 / 05:10
Run 12.8k 00:14:15 1909 1909 356 11.62 / 05:09
Run 15.6k 00:13:54 1903 1903 356 11.7 / 05:07
Run 18.2k 00:13:33 1885 1885 353 11.67 / 05:08
Run 20.6k 00:14:31 1918 1918 355 11.43 / 05:14
Run 21.1k 00:03:12 1909 1909 355 11.37 / 05:16