1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lukasz SZEMELOWSKI (#2101)
Finished
GUN TIME:  04:32:49
Place
372  OF 2346
Male
372  OF 2346
35-39
83  OF 385

Swim 00:31:32 1.90km

Location Split Pos Male 35-39 Speed/Pace
Swim 1.9k 00:31:32 964 964 197 3.61 / 16:35

T1 00:03:20 0.10km

Location Split Pos Male 35-39 Speed/Pace
T1 00:03:20 534 534 100 - / -

Cycle 02:25:25 90.0km

Location Split Pos Male 35-39 Speed/Pace
Bike 15.7k 00:25:42 185 185 30 36.63 / 01:38
Bike 28.4k 00:18:54 197 197 40 38.19 / 01:34
Bike 37.9k 00:18:56 234 234 49 35.76 / 01:40
Bike 47.4k 00:15:48 283 283 53 35.82 / 01:40
Bike 60.7k 00:21:22 242 242 39 36.13 / 01:39
Bike 70.3k 00:14:29 242 242 39 36.58 / 01:38
Bike 90k 00:30:06 224 224 31 37.13 / 01:36

T2 00:03:51 0.10km

Location Split Pos Male 35-39 Speed/Pace
T2 00:03:51 1602 1602 310 - / -

Run 01:28:35 21.1km

Location Split Pos Male 35-39 Speed/Pace
Run 2.4k 00:10:51 859 859 177 13.26 / 04:31
Run 5.2k 00:10:46 748 748 160 14.41 / 04:09
Run 7.7k 00:11:01 778 778 174 14.13 / 04:14
Run 10k 00:10:09 732 732 159 13.99 / 04:17
Run 12.8k 00:11:18 674 674 148 14.17 / 04:14
Run 15.6k 00:10:53 614 614 139 14.37 / 04:10
Run 18.2k 00:11:04 601 601 138 14.33 / 04:11
Run 20.6k 00:09:44 541 541 127 14.38 / 04:10
Run 21.1k 00:02:37 529 529 124 14.29 / 04:11