1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Frank ALBAT (#275)
Finished
GUN TIME:  05:26:44
Place
1892  OF 2346
Male
1892  OF 2346
55-59
106  OF 166

Swim 00:40:42 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:40:42 2148 2148 141 2.8 / 21:25

T1 00:05:27 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:05:27 2108 2108 135 - / -

Cycle 02:48:53 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:31:12 1890 1890 84 30.18 / 01:59
Bike 28.4k 00:21:05 1761 1761 76 32.57 / 01:50
Bike 37.9k 00:21:47 1705 1705 76 30.68 / 01:57
Bike 47.4k 00:17:11 1648 1648 74 31.14 / 01:55
Bike 60.7k 00:25:22 1678 1678 83 31.2 / 01:55
Bike 70.3k 00:16:35 1677 1677 85 31.63 / 01:53
Bike 90k 00:35:32 1713 1713 94 31.97 / 01:52

T2 00:04:05 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:04:05 1732 1732 93 - / -

Run 01:47:30 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:12:25 1815 1815 86 11.59 / 05:10
Run 5.2k 00:12:51 1829 1829 90 12.33 / 04:51
Run 7.7k 00:13:16 1871 1871 97 11.97 / 05:00
Run 10k 00:12:21 1867 1867 98 11.77 / 05:05
Run 12.8k 00:13:51 1855 1855 98 11.84 / 05:03
Run 15.6k 00:13:27 1826 1826 97 11.95 / 05:01
Run 18.2k 00:13:33 1818 1818 99 11.88 / 05:02
Run 20.6k 00:12:23 1808 1808 96 11.84 / 05:03
Run 21.1k 00:03:10 1802 1802 95 11.77 / 05:05