1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Roland ZIEGAUS (#2808)
Finished
GUN TIME:  04:33:44
Place
401  OF 2346
Male
401  OF 2346
25-29
92  OF 216

Swim 00:29:22 1.90km

Location Split Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:22 510 510 85 3.88 / 15:27

T1 00:04:12 0.10km

Location Split Pos Male 25-29 Speed/Pace
T1 00:04:12 1534 1534 184 - / -

Cycle 02:24:58 90.0km

Location Split Pos Male 25-29 Speed/Pace
Bike 15.7k 00:26:16 318 318 47 35.85 / 01:40
Bike 28.4k 00:18:27 213 213 41 38.08 / 01:34
Bike 37.9k 00:18:52 242 242 50 35.73 / 01:40
Bike 47.4k 00:14:50 200 200 51 36.23 / 01:39
Bike 60.7k 00:21:06 168 168 46 36.56 / 01:38
Bike 70.3k 00:14:15 165 165 46 37.03 / 01:37
Bike 90k 00:31:04 199 199 58 37.24 / 01:36

T2 00:02:59 0.10km

Location Split Pos Male 25-29 Speed/Pace
T2 00:02:59 730 730 120 - / -

Run 01:32:06 21.1km

Location Split Pos Male 25-29 Speed/Pace
Run 2.4k 00:10:27 520 520 108 13.77 / 04:21
Run 5.2k 00:10:33 506 506 102 14.84 / 04:02
Run 7.7k 00:10:41 533 533 102 14.55 / 04:07
Run 10k 00:10:03 515 515 98 14.34 / 04:10
Run 12.8k 00:11:45 576 576 105 14.33 / 04:11
Run 15.6k 00:12:05 701 701 123 14.24 / 04:12
Run 18.2k 00:12:19 778 778 130 13.99 / 04:17
Run 20.6k 00:11:10 817 817 132 13.85 / 04:19
Run 21.1k 00:02:52 814 814 133 13.74 / 04:21