1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Richard BOLLING (#286)
Finished
GUN TIME:  05:22:37
Place
1825  OF 2346
Male
1825  OF 2346
55-59
93  OF 166

Swim 00:33:08 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:33:08 1312 1312 42 3.44 / 17:26

T1 00:04:51 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:04:51 1906 1906 110 - / -

Cycle 02:48:07 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:31:33 1947 1947 99 29.85 / 02:00
Bike 28.4k 00:21:18 1841 1841 93 32.22 / 01:51
Bike 37.9k 00:22:02 1794 1794 94 30.34 / 01:58
Bike 47.4k 00:17:46 1777 1777 94 30.67 / 01:57
Bike 60.7k 00:24:56 1731 1731 92 30.94 / 01:56
Bike 70.3k 00:16:25 1723 1723 93 31.45 / 01:54
Bike 90k 00:33:59 1682 1682 89 32.12 / 01:52

T2 00:03:50 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:50 1588 1588 70 - / -

Run 01:52:35 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:14:01 2158 2158 144 10.26 / 05:50
Run 5.2k 00:12:34 2006 2006 116 11.72 / 05:07
Run 7.7k 00:12:43 1933 1933 107 11.73 / 05:06
Run 10k 00:11:52 1877 1877 100 11.7 / 05:07
Run 12.8k 00:13:38 1856 1856 99 11.82 / 05:04
Run 15.6k 00:13:36 1840 1840 101 11.91 / 05:02
Run 18.2k 00:14:32 1869 1869 101 11.72 / 05:06
Run 20.6k 00:15:39 1938 1938 114 11.36 / 05:16
Run 21.1k 00:03:46 1945 1945 114 11.24 / 05:20