1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Johan Lau DIDERICHSEN (#308)
Finished
GUN TIME:  05:12:51
Place
1609  OF 2346
Male
1609  OF 2346
55-59
63  OF 166

Swim 00:41:17 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:41:17 2167 2167 145 2.76 / 21:44

T1 00:05:33 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:05:33 2128 2128 138 - / -

Cycle 02:40:11 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:28:28 1109 1109 13 33.08 / 01:48
Bike 28.4k 00:20:21 1105 1105 15 34.88 / 01:43
Bike 37.9k 00:21:10 1205 1205 22 32.46 / 01:50
Bike 47.4k 00:17:07 1229 1229 28 32.62 / 01:50
Bike 60.7k 00:23:23 1183 1183 25 32.93 / 01:49
Bike 70.3k 00:15:53 1188 1188 28 33.34 / 01:47
Bike 90k 00:33:41 1230 1230 38 33.7 / 01:46

T2 00:04:42 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:04:42 1975 1975 118 - / -

Run 01:41:01 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:11:25 1257 1257 29 12.61 / 04:45
Run 5.2k 00:12:25 1499 1499 46 13.08 / 04:35
Run 7.7k 00:12:32 1577 1577 58 12.69 / 04:43
Run 10k 00:11:31 1552 1552 55 12.51 / 04:47
Run 12.8k 00:12:36 1496 1496 48 12.68 / 04:43
Run 15.6k 00:12:45 1494 1494 48 12.76 / 04:42
Run 18.2k 00:12:57 1511 1511 53 12.65 / 04:44
Run 20.6k 00:11:35 1496 1496 52 12.62 / 04:45
Run 21.1k 00:03:03 1489 1489 48 12.53 / 04:47