1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Ken GLAH (#328)
Finished
GUN TIME:  04:51:02
Place
983  OF 2346
Male
983  OF 2346
55-59
13  OF 166

Swim 00:29:25 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:29:25 520 520 12 3.87 / 15:29

T1 00:03:46 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:03:46 1084 1084 38 - / -

Cycle 02:32:37 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:28:09 999 999 8 33.46 / 01:47
Bike 28.4k 00:20:26 1049 1049 9 35.05 / 01:42
Bike 37.9k 00:19:36 918 918 10 33.32 / 01:48
Bike 47.4k 00:15:55 851 851 10 33.77 / 01:46
Bike 60.7k 00:22:20 762 762 9 34.18 / 01:45
Bike 70.3k 00:15:13 758 758 9 34.63 / 01:43
Bike 90k 00:30:49 653 653 6 35.38 / 01:41

T2 00:03:03 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:03 815 815 18 - / -

Run 01:42:03 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:12:01 1625 1625 60 11.97 / 05:00
Run 5.2k 00:11:57 1539 1539 51 12.99 / 04:37
Run 7.7k 00:12:38 1633 1633 64 12.6 / 04:45
Run 10k 00:11:30 1591 1591 59 12.45 / 04:49
Run 12.8k 00:13:02 1578 1578 60 12.53 / 04:47
Run 15.6k 00:12:40 1561 1561 60 12.65 / 04:44
Run 18.2k 00:12:55 1558 1558 62 12.56 / 04:46
Run 20.6k 00:11:53 1545 1545 59 12.51 / 04:47
Run 21.1k 00:03:15 1551 1551 61 12.4 / 04:50