1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Nadirshah KHAN (#358)
Finished
GUN TIME:  05:45:58
Place
2090  OF 2346
Male
2090  OF 2346
55-59
133  OF 166

Swim 00:39:53 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:39:53 2121 2121 137 2.85 / 20:59

T1 00:05:38 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:05:38 2143 2143 142 - / -

Cycle 03:01:02 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:33:01 2117 2117 133 28.52 / 02:06
Bike 28.4k 00:22:04 2057 2057 129 30.91 / 01:56
Bike 37.9k 00:26:46 2163 2163 148 27.76 / 02:09
Bike 47.4k 00:19:43 2165 2165 150 27.97 / 02:08
Bike 60.7k 00:27:31 2156 2156 149 28.18 / 02:07
Bike 70.3k 00:17:32 2146 2146 146 28.74 / 02:05
Bike 90k 00:34:15 2097 2097 139 29.82 / 02:00

T2 00:03:36 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:03:36 1426 1426 58 - / -

Run 01:55:42 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:13:21 2044 2044 125 10.77 / 05:33
Run 5.2k 00:13:51 2051 2051 127 11.45 / 05:14
Run 7.7k 00:14:23 2087 2087 136 11.09 / 05:24
Run 10k 00:13:00 2055 2055 132 10.97 / 05:28
Run 12.8k 00:15:05 2053 2053 133 11 / 05:27
Run 15.6k 00:14:30 2048 2048 131 11.1 / 05:24
Run 18.2k 00:13:32 2011 2011 126 11.16 / 05:22
Run 20.6k 00:14:09 2019 2019 126 11.03 / 05:26
Run 21.1k 00:03:40 2022 2022 126 10.94 / 05:29