1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Kirk LACKO (#366)
Finished
GUN TIME:  05:07:53
Place
1478  OF 2346
Male
1478  OF 2346
55-59
51  OF 166

Swim 00:36:29 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:36:29 1825 1825 90 3.12 / 19:12

T1 00:04:08 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:04:08 1465 1465 71 - / -

Cycle 02:42:41 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:30:58 1839 1839 74 30.41 / 01:58
Bike 28.4k 00:21:28 1780 1780 80 32.48 / 01:50
Bike 37.9k 00:21:34 1691 1691 72 30.71 / 01:57
Bike 47.4k 00:17:16 1650 1650 75 31.13 / 01:55
Bike 60.7k 00:23:21 1517 1517 60 31.74 / 01:53
Bike 70.3k 00:15:49 1495 1495 58 32.3 / 01:51
Bike 90k 00:32:06 1382 1382 50 33.19 / 01:48

T2 00:04:49 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:04:49 2016 2016 123 - / -

Run 01:39:38 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:11:42 1441 1441 43 12.3 / 04:52
Run 5.2k 00:11:37 1335 1335 37 13.36 / 04:29
Run 7.7k 00:11:13 1209 1209 28 13.35 / 04:29
Run 10k 00:11:57 1362 1362 36 12.88 / 04:39
Run 12.8k 00:12:50 1370 1370 35 12.92 / 04:38
Run 15.6k 00:12:28 1381 1381 35 13.01 / 04:36
Run 18.2k 00:11:58 1328 1328 31 13.01 / 04:36
Run 20.6k 00:12:30 1390 1390 36 12.81 / 04:40
Run 21.1k 00:03:12 1397 1397 37 12.7 / 04:43