1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

John MESSINEO (#385)
Finished
GUN TIME:  05:23:36
Place
1843  OF 2346
Male
1843  OF 2346
55-59
97  OF 166

Swim 00:34:05 1.90km

Location Split Pos Male 55-59 Speed/Pace
Swim 1.9k 00:34:05 1477 1477 54 3.34 / 17:56

T1 00:04:42 0.10km

Location Split Pos Male 55-59 Speed/Pace
T1 00:04:42 1840 1840 101 - / -

Cycle 02:59:33 90.0km

Location Split Pos Male 55-59 Speed/Pace
Bike 15.7k 00:33:34 2151 2151 141 28.05 / 02:08
Bike 28.4k 00:22:23 2108 2108 139 30.43 / 01:58
Bike 37.9k 00:23:49 2088 2088 135 28.48 / 02:06
Bike 47.4k 00:18:30 2075 2075 134 28.91 / 02:04
Bike 60.7k 00:26:24 2054 2054 134 29.18 / 02:03
Bike 70.3k 00:17:31 2050 2050 135 29.63 / 02:01
Bike 90k 00:37:11 2062 2062 137 30.07 / 01:59

T2 00:04:28 0.10km

Location Split Pos Male 55-59 Speed/Pace
T2 00:04:28 1910 1910 110 - / -

Run 01:40:41 21.1km

Location Split Pos Male 55-59 Speed/Pace
Run 2.4k 00:12:01 1627 1627 61 11.96 / 05:00
Run 5.2k 00:12:29 1687 1687 69 12.71 / 04:43
Run 7.7k 00:11:31 1522 1522 49 12.8 / 04:41
Run 10k 00:12:25 1646 1646 66 12.36 / 04:51
Run 12.8k 00:13:03 1611 1611 66 12.46 / 04:48
Run 15.6k 00:12:30 1579 1579 65 12.62 / 04:45
Run 18.2k 00:11:38 1469 1469 45 12.73 / 04:42
Run 20.6k 00:11:55 1482 1482 48 12.64 / 04:44
Run 21.1k 00:02:57 1469 1469 45 12.57 / 04:46