1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Fred ARNOLD (#475)
Finished
GUN TIME:  05:44:06
Place
2077  OF 2346
Male
2077  OF 2346
50-54
233  OF 267

Swim 00:35:49 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:49 1738 1738 192 3.18 / 18:51

T1 00:06:26 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:06:26 2250 2250 256 - / -

Cycle 03:07:33 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:34:33 2212 2212 254 27.25 / 02:12
Bike 28.4k 00:24:15 2210 2210 254 28.96 / 02:04
Bike 37.9k 00:25:50 2211 2211 253 26.84 / 02:14
Bike 47.4k 00:20:26 2221 2221 254 27.04 / 02:13
Bike 60.7k 00:27:29 2205 2205 252 27.45 / 02:11
Bike 70.3k 00:17:47 2200 2200 251 28.03 / 02:08
Bike 90k 00:37:03 2183 2183 250 28.79 / 02:05

T2 00:06:08 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:06:08 2228 2228 254 - / -

Run 01:48:04 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:12:21 1789 1789 186 11.64 / 05:09
Run 5.2k 00:12:08 1685 1685 168 12.71 / 04:43
Run 7.7k 00:12:37 1711 1711 172 12.42 / 04:49
Run 10k 00:11:58 1717 1717 173 12.2 / 04:55
Run 12.8k 00:14:15 1765 1765 183 12.1 / 04:57
Run 15.6k 00:13:52 1773 1773 183 12.1 / 04:57
Run 18.2k 00:14:12 1803 1803 189 11.92 / 05:01
Run 20.6k 00:12:55 1817 1817 191 11.82 / 05:04
Run 21.1k 00:03:33 1823 1823 190 11.71 / 05:07