1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Keith ASHWORTH (#477)
Finished
GUN TIME:  05:11:45
Place
1573  OF 2346
Male
1573  OF 2346
50-54
156  OF 267

Swim 00:33:30 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:30 1378 1378 124 3.4 / 17:38

T1 00:04:13 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:04:13 1544 1544 149 - / -

Cycle 02:43:56 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:29:27 1457 1457 107 31.97 / 01:52
Bike 28.4k 00:20:33 1370 1370 118 34.05 / 01:45
Bike 37.9k 00:21:06 1350 1350 113 31.95 / 01:52
Bike 47.4k 00:17:04 1349 1349 120 32.22 / 01:51
Bike 60.7k 00:24:24 1361 1361 127 32.32 / 01:51
Bike 70.3k 00:16:31 1401 1401 132 32.64 / 01:50
Bike 90k 00:34:42 1455 1455 140 32.93 / 01:49

T2 00:03:18 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:03:18 1099 1099 92 - / -

Run 01:46:41 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:12:40 1883 1883 206 11.36 / 05:16
Run 5.2k 00:12:45 1853 1853 195 12.25 / 04:53
Run 7.7k 00:13:01 1862 1862 195 12 / 04:59
Run 10k 00:12:18 1859 1859 194 11.8 / 05:04
Run 12.8k 00:13:26 1811 1811 191 11.94 / 05:01
Run 15.6k 00:13:23 1794 1794 188 12.04 / 04:58
Run 18.2k 00:13:25 1782 1782 186 11.98 / 05:00
Run 20.6k 00:12:15 1761 1761 182 11.95 / 05:01
Run 21.1k 00:03:15 1762 1762 181 11.86 / 05:03