1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lance HEROLDT (#579)
Finished
GUN TIME:  04:56:01
Place
1168  OF 2346
Male
1168  OF 2346
50-54
80  OF 267

Swim 00:32:10 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:10 1104 1104 86 3.54 / 16:56

T1 00:03:22 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:03:22 583 583 27 - / -

Cycle 02:35:32 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:27:44 822 822 32 33.95 / 01:46
Bike 28.4k 00:19:50 811 811 39 35.79 / 01:40
Bike 37.9k 00:20:09 845 845 44 33.54 / 01:47
Bike 47.4k 00:15:49 759 759 44 33.99 / 01:45
Bike 60.7k 00:23:34 828 828 54 33.96 / 01:45
Bike 70.3k 00:15:51 885 885 62 34.26 / 01:45
Bike 90k 00:32:24 873 873 67 34.71 / 01:43

T2 00:02:49 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:02:49 544 544 30 - / -

Run 01:42:00 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:11:12 1104 1104 75 12.85 / 04:40
Run 5.2k 00:11:30 1143 1143 77 13.72 / 04:22
Run 7.7k 00:11:09 1065 1065 67 13.63 / 04:24
Run 10k 00:13:15 1442 1442 128 12.72 / 04:43
Run 12.8k 00:13:20 1492 1492 136 12.69 / 04:43
Run 15.6k 00:13:20 1552 1552 148 12.67 / 04:44
Run 18.2k 00:12:26 1512 1512 144 12.64 / 04:44
Run 20.6k 00:12:33 1551 1551 150 12.49 / 04:48
Run 21.1k 00:03:04 1547 1547 151 12.41 / 04:50