1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Jo KOSTER (#601)
Finished
GUN TIME:  04:45:17
Place
787  OF 2346
Male
787  OF 2346
50-54
37  OF 267

Swim 00:33:58 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:58 1452 1452 137 3.35 / 17:52

T1 00:03:26 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:03:26 675 675 37 - / -

Cycle 02:31:37 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:27:41 808 808 29 34.01 / 01:45
Bike 28.4k 00:19:32 726 726 29 36.06 / 01:39
Bike 37.9k 00:18:37 521 521 21 34.51 / 01:44
Bike 47.4k 00:15:20 460 460 22 35 / 01:42
Bike 60.7k 00:22:40 482 482 24 35.03 / 01:42
Bike 70.3k 00:14:55 482 482 25 35.47 / 01:41
Bike 90k 00:32:43 587 587 36 35.61 / 01:41

T2 00:02:51 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:02:51 571 571 37 - / -

Run 01:33:18 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:10:56 914 914 51 13.15 / 04:33
Run 5.2k 00:11:12 936 936 54 14.07 / 04:15
Run 7.7k 00:11:18 958 958 55 13.79 / 04:20
Run 10k 00:10:23 913 913 50 13.66 / 04:23
Run 12.8k 00:12:00 909 909 46 13.73 / 04:22
Run 15.6k 00:11:34 905 905 48 13.86 / 04:19
Run 18.2k 00:11:57 921 921 50 13.73 / 04:22
Run 20.6k 00:10:54 917 917 50 13.67 / 04:23
Run 21.1k 00:02:52 913 913 49 13.56 / 04:25