1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lars LENSDORF (#620)
Finished
GUN TIME:  04:39:19
Place
559  OF 2346
Male
559  OF 2346
50-54
24  OF 267

Swim 00:31:23 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:23 942 942 66 3.63 / 16:31

T1 00:03:35 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:03:35 859 859 54 - / -

Cycle 02:28:05 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:27:42 814 814 31 33.98 / 01:45
Bike 28.4k 00:19:12 648 648 25 36.3 / 01:39
Bike 37.9k 00:18:51 511 511 20 34.55 / 01:44
Bike 47.4k 00:15:03 423 423 18 35.15 / 01:42
Bike 60.7k 00:21:34 371 371 16 35.53 / 01:41
Bike 70.3k 00:14:42 367 367 16 35.98 / 01:40
Bike 90k 00:30:51 360 360 16 36.46 / 01:38

T2 00:03:25 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:03:25 1222 1222 108 - / -

Run 01:32:44 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:10:37 668 668 29 13.55 / 04:25
Run 5.2k 00:11:28 921 921 51 14.1 / 04:15
Run 7.7k 00:11:08 917 917 51 13.88 / 04:19
Run 10k 00:10:27 884 884 46 13.7 / 04:22
Run 12.8k 00:11:53 883 883 43 13.79 / 04:20
Run 15.6k 00:11:37 881 881 44 13.9 / 04:18
Run 18.2k 00:11:40 880 880 45 13.82 / 04:20
Run 20.6k 00:10:38 844 844 46 13.78 / 04:21
Run 21.1k 00:03:03 860 860 46 13.65 / 04:23