1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Thomas RÖCK (#694)
Finished
GUN TIME:  05:14:08
Place
1637  OF 2346
Male
1637  OF 2346
50-54
164  OF 267

Swim 00:35:22 1.90km

Location Split Pos Male 50-54 Speed/Pace
Swim 1.9k 00:35:22 1689 1689 184 3.22 / 18:37

T1 00:05:19 0.10km

Location Split Pos Male 50-54 Speed/Pace
T1 00:05:19 2071 2071 227 - / -

Cycle 02:47:46 90.0km

Location Split Pos Male 50-54 Speed/Pace
Bike 15.7k 00:29:43 1528 1528 127 31.68 / 01:53
Bike 28.4k 00:22:13 1696 1696 171 32.78 / 01:49
Bike 37.9k 00:21:36 1647 1647 158 30.89 / 01:56
Bike 47.4k 00:16:47 1554 1554 151 31.45 / 01:54
Bike 60.7k 00:25:08 1584 1584 157 31.51 / 01:54
Bike 70.3k 00:16:49 1619 1619 162 31.85 / 01:53
Bike 90k 00:35:21 1666 1666 169 32.18 / 01:51

T2 00:03:37 0.10km

Location Split Pos Male 50-54 Speed/Pace
T2 00:03:37 1442 1442 140 - / -

Run 01:41:57 21.1km

Location Split Pos Male 50-54 Speed/Pace
Run 2.4k 00:11:47 1502 1502 140 12.21 / 04:54
Run 5.2k 00:12:10 1530 1530 144 13.01 / 04:36
Run 7.7k 00:12:26 1584 1584 151 12.67 / 04:43
Run 10k 00:11:45 1598 1598 152 12.44 / 04:49
Run 12.8k 00:13:11 1600 1600 153 12.5 / 04:47
Run 15.6k 00:12:36 1573 1573 151 12.63 / 04:44
Run 18.2k 00:11:57 1491 1491 139 12.69 / 04:43
Run 20.6k 00:12:43 1546 1546 149 12.51 / 04:47
Run 21.1k 00:03:08 1544 1544 150 12.41 / 04:49