1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Mark ALDERMAN (#794)
Finished
GUN TIME:  04:50:03
Place
950  OF 2346
Male
950  OF 2346
45-49
92  OF 338

Swim 00:30:22 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:30:22 714 714 78 3.75 / 15:59

T1 00:03:33 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:33 814 814 86 - / -

Cycle 02:40:41 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:29:10 1356 1356 195 32.28 / 01:51
Bike 28.4k 00:20:38 1323 1323 173 34.19 / 01:45
Bike 37.9k 00:22:14 1465 1465 186 31.54 / 01:54
Bike 47.4k 00:16:36 1395 1395 166 32.06 / 01:52
Bike 60.7k 00:23:47 1343 1343 160 32.36 / 01:51
Bike 70.3k 00:15:28 1312 1312 154 32.95 / 01:49
Bike 90k 00:32:40 1262 1262 152 33.6 / 01:47

T2 00:04:36 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:04:36 1950 1950 280 - / -

Run 01:30:44 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:10:39 692 692 59 13.51 / 04:26
Run 5.2k 00:10:40 622 622 52 14.62 / 04:06
Run 7.7k 00:10:47 636 636 53 14.37 / 04:10
Run 10k 00:09:51 560 560 43 14.27 / 04:12
Run 12.8k 00:11:29 565 565 47 14.34 / 04:10
Run 15.6k 00:11:33 612 612 53 14.37 / 04:10
Run 18.2k 00:11:48 668 668 60 14.19 / 04:13
Run 20.6k 00:10:48 688 688 64 14.08 / 04:15
Run 21.1k 00:02:59 703 703 64 13.95 / 04:18