1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Sarah CHING (#1153)
Finished
GUN TIME:  05:49:03
Place
693  OF 1345
Female
693  OF 1345
30-34
127  OF 207

Swim 00:41:21 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:41:21 1034 1034 171 2.75 / 21:45

T1 00:05:04 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:04 850 850 162 - / -

Cycle 03:07:53 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:38:05 778 778 136 24.72 / 02:25
Bike 28.4k 00:29:16 857 857 142 25.28 / 02:22
Bike 37.9k 00:23:55 826 826 145 24.89 / 02:24
Bike 47.4k 00:22:53 848 848 144 24.89 / 02:24
Bike 60.7k 00:24:03 777 777 137 26.33 / 02:16
Bike 70.3k 00:17:38 746 746 131 27.04 / 02:13
Cycle 00:31:54 705 705 128 28.73 / 02:05

T2 00:03:12 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:03:12 387 387 86 - / -

Run 01:51:27 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:12:45 581 581 120 11.28 / 05:19
Run 5.2k 00:13:14 577 577 117 11.98 / 05:00
Run 7.7k 00:13:54 607 607 123 11.56 / 05:11
Run 10k 00:12:13 585 585 121 11.49 / 05:13
Run 12.8k 00:14:05 564 564 115 11.58 / 05:10
Run 15.6k 00:14:04 563 563 114 11.64 / 05:09
Run 18.2k 00:15:10 599 599 120 11.42 / 05:15
Run 20.6k 00:12:17 582 582 119 11.45 / 05:14
Run 00:03:31 588 588 120 11.35 / 05:16