1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Karen E-Ling SIAH (#1327)
Finished
GUN TIME:  06:06:44
Place
924  OF 1345
Female
924  OF 1345
30-34
168  OF 207

Swim 00:55:29 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:55:29 1330 1330 207 2.05 / 29:12

T1 00:05:24 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:24 958 958 176 - / -

Cycle 03:12:48 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:38:16 802 802 142 24.61 / 02:26
Bike 28.4k 00:27:15 687 687 109 25.99 / 02:18
Bike 37.9k 00:26:37 881 881 159 24.66 / 02:25
Bike 47.4k 00:23:06 904 904 159 24.66 / 02:25
Bike 60.7k 00:25:56 897 897 155 25.78 / 02:19
Bike 70.3k 00:18:33 892 892 157 26.38 / 02:16
Cycle 00:32:57 852 852 149 28 / 02:08

T2 00:03:14 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:03:14 407 407 90 - / -

Run 01:49:43 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:12:59 648 648 131 11.08 / 05:24
Run 5.2k 00:13:20 622 622 126 11.84 / 05:04
Run 7.7k 00:13:37 615 615 125 11.55 / 05:11
Run 10k 00:12:22 594 594 123 11.45 / 05:14
Run 12.8k 00:14:04 573 573 117 11.55 / 05:11
Run 15.6k 00:13:50 558 558 113 11.64 / 05:09
Run 18.2k 00:13:46 534 534 109 11.59 / 05:10
Run 20.6k 00:12:08 520 520 109 11.62 / 05:09
Run 00:03:23 523 523 110 11.53 / 05:11