1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Emma WARDALL (#1356)
Finished
GUN TIME:  04:56:47
Place
73  OF 1345
Female
73  OF 1345
30-34
15  OF 207

Swim 00:33:21 1.90km

Location Split Pos Female 30-34 Speed/Pace
Swim 00:33:21 353 353 66 3.41 / 17:33

T1 00:03:34 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:03:34 152 152 31 - / -

Cycle 02:43:23 90.0km

Location Split Pos Female 30-34 Speed/Pace
Bike 15.7k 00:33:44 146 146 31 27.91 / 02:08
Bike 28.4k 00:26:10 186 186 30 28.43 / 02:06
Bike 37.9k 00:18:28 110 110 20 28.99 / 02:04
Bike 47.4k 00:19:39 117 117 19 28.99 / 02:04
Bike 60.7k 00:21:42 109 109 17 30.39 / 01:58
Bike 70.3k 00:15:26 97 97 16 31.18 / 01:55
Cycle 00:28:05 83 83 15 33.05 / 01:48

T2 00:02:40 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:02:40 130 130 28 - / -

Run 01:33:43 21.1km

Location Split Pos Female 30-34 Speed/Pace
Run 2.4k 00:10:50 72 72 17 13.28 / 04:30
Run 5.2k 00:11:10 79 79 18 14.16 / 04:14
Run 7.7k 00:11:32 84 84 19 13.75 / 04:21
Run 10k 00:10:35 85 85 20 13.57 / 04:25
Run 12.8k 00:12:02 82 82 20 13.65 / 04:23
Run 15.6k 00:11:48 84 84 21 13.75 / 04:21
Run 18.2k 00:11:52 78 78 20 13.65 / 04:23
Run 20.6k 00:10:48 80 80 19 13.61 / 04:24
Run 00:02:56 81 81 20 13.5 / 04:26