1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Sarah LATONAS (#1485)
Finished
GUN TIME:  05:18:02
Place
243  OF 1345
Female
243  OF 1345
25-29
50  OF 173

Swim 00:33:30 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:33:30 365 365 76 3.4 / 17:38

T1 00:05:40 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:05:40 1024 1024 154 - / -

Cycle 02:53:58 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:35:12 321 321 57 26.75 / 02:14
Bike 28.4k 00:26:00 284 284 61 27.83 / 02:09
Bike 37.9k 00:19:43 204 204 47 28.08 / 02:08
Bike 47.4k 00:20:18 213 213 47 28.07 / 02:08
Bike 60.7k 00:23:59 234 234 49 29.06 / 02:03
Bike 70.3k 00:17:22 255 255 50 29.55 / 02:01
Cycle 00:31:15 260 260 52 31.03 / 01:55

T2 00:03:55 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:03:55 730 730 125 - / -

Run 01:40:52 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:11:44 261 261 49 12.26 / 04:53
Run 5.2k 00:12:20 295 295 52 12.94 / 04:38
Run 7.7k 00:12:20 274 274 45 12.67 / 04:44
Run 10k 00:11:12 248 248 41 12.57 / 04:46
Run 12.8k 00:12:55 243 243 41 12.66 / 04:44
Run 15.6k 00:12:38 244 244 38 12.77 / 04:41
Run 18.2k 00:12:48 234 234 36 12.68 / 04:43
Run 20.6k 00:11:37 247 247 39 12.64 / 04:44
Run 00:03:07 246 246 39 12.54 / 04:46