1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Amanda MILNER (#1506)
Finished
GUN TIME:  05:10:44
Place
161  OF 1345
Female
161  OF 1345
25-29
32  OF 173

Swim 00:31:59 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:31:59 248 248 56 3.56 / 16:50

T1 00:03:39 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:03:39 189 189 39 - / -

Cycle 02:47:43 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:35:08 314 314 56 26.8 / 02:14
Bike 28.4k 00:25:13 215 215 46 28.22 / 02:07
Bike 37.9k 00:18:52 138 138 28 28.68 / 02:05
Bike 47.4k 00:19:52 144 144 28 28.68 / 02:05
Bike 60.7k 00:21:54 135 135 28 30.07 / 01:59
Bike 70.3k 00:16:31 139 139 27 30.65 / 01:57
Cycle 00:30:05 136 136 25 32.19 / 01:51

T2 00:02:50 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:02:50 194 194 38 - / -

Run 01:44:25 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:12:06 355 355 65 11.89 / 05:02
Run 5.2k 00:12:12 328 328 59 12.81 / 04:40
Run 7.7k 00:12:32 314 314 56 12.51 / 04:47
Run 10k 00:11:30 304 304 52 12.38 / 04:50
Run 12.8k 00:13:37 317 317 53 12.37 / 04:51
Run 15.6k 00:13:11 315 315 52 12.43 / 04:49
Run 18.2k 00:13:42 324 324 54 12.26 / 04:53
Run 20.6k 00:12:04 336 336 58 12.22 / 04:54
Run 00:03:17 341 341 59 12.12 / 04:56