1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Shaun PROVOST (#1529)
Finished
GUN TIME:  06:17:41
Place
1032  OF 1345
Female
1032  OF 1345
25-29
151  OF 173

Swim 00:46:42 1.90km

Location Split Pos Female 25-29 Speed/Pace
Swim 00:46:42 1250 1250 170 2.44 / 24:35

T1 00:05:15 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:05:15 905 905 141 - / -

Cycle 03:33:42 90.0km

Location Split Pos Female 25-29 Speed/Pace
Bike 15.7k 00:41:15 1117 1117 158 22.82 / 02:37
Bike 28.4k 00:31:28 1155 1155 158 23.41 / 02:33
Bike 37.9k 00:28:52 1198 1198 158 22.37 / 02:40
Bike 47.4k 00:23:25 1174 1174 159 22.73 / 02:38
Bike 60.7k 00:29:31 1191 1191 160 23.55 / 02:32
Bike 70.3k 00:21:25 1201 1201 160 23.95 / 02:30
Cycle 00:37:37 1203 1203 158 25.26 / 02:22

T2 00:04:18 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:04:18 865 865 138 - / -

Run 01:47:36 21.1km

Location Split Pos Female 25-29 Speed/Pace
Run 2.4k 00:12:29 473 473 83 11.52 / 05:12
Run 5.2k 00:12:37 428 428 75 12.41 / 04:50
Run 7.7k 00:13:25 469 469 80 11.97 / 05:00
Run 10k 00:12:02 453 453 78 11.84 / 05:03
Run 12.8k 00:14:05 452 452 76 11.86 / 05:03
Run 15.6k 00:13:36 445 445 73 11.94 / 05:01
Run 18.2k 00:13:53 448 448 74 11.83 / 05:04
Run 20.6k 00:12:10 443 443 72 11.83 / 05:04
Run 00:03:07 439 439 72 11.76 / 05:06