1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lauren ESRIG (#1598)
Finished
GUN TIME:  05:37:32
Place
522  OF 1345
Female
522  OF 1345
18-24
40  OF 69

Swim 00:28:19 1.90km

Location Split Pos Female 18-24 Speed/Pace
Swim 00:28:19 60 60 9 4.02 / 14:54

T1 00:04:45 0.10km

Location Split Pos Female 18-24 Speed/Pace
T1 00:04:45 722 722 49 - / -

Cycle 03:07:41 90.0km

Location Split Pos Female 18-24 Speed/Pace
Bike 15.7k 00:36:00 450 450 34 26.15 / 02:17
Bike 28.4k 00:26:55 445 445 33 27.06 / 02:12
Bike 37.9k 00:21:30 385 385 31 26.91 / 02:13
Bike 47.4k 00:21:11 409 409 31 26.9 / 02:13
Bike 60.7k 00:24:45 441 441 33 27.91 / 02:08
Bike 70.3k 00:17:37 455 455 33 28.48 / 02:06
Cycle 00:39:34 699 699 42 28.77 / 02:05

T2 00:03:11 0.10km

Location Split Pos Female 18-24 Speed/Pace
T2 00:03:11 381 381 33 - / -

Run 01:53:30 21.1km

Location Split Pos Female 18-24 Speed/Pace
Run 2.4k 00:12:31 487 487 32 11.5 / 05:13
Run 5.2k 00:13:11 532 532 34 12.12 / 04:56
Run 7.7k 00:13:25 524 524 32 11.79 / 05:05
Run 10k 00:12:21 530 530 33 11.64 / 05:09
Run 12.8k 00:14:29 546 546 34 11.62 / 05:09
Run 15.6k 00:14:24 566 566 35 11.63 / 05:09
Run 18.2k 00:15:16 605 605 38 11.4 / 05:15
Run 20.6k 00:13:56 639 639 43 11.26 / 05:19
Run 00:03:46 649 649 43 11.15 / 05:22