1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lisa HITCHCOCK (#312)
Finished
GUN TIME:  05:36:06
Place
493  OF 1345
Female
493  OF 1345
50-54
23  OF 126

Swim 00:37:49 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:37:49 765 765 48 3.01 / 19:54

T1 00:04:41 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:04:41 690 690 39 - / -

Cycle 02:57:23 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:35:49 412 412 27 26.29 / 02:16
Bike 28.4k 00:25:48 327 327 21 27.64 / 02:10
Bike 37.9k 00:22:20 358 358 26 27.06 / 02:12
Bike 47.4k 00:21:03 384 384 25 27.06 / 02:13
Bike 60.7k 00:23:48 379 379 24 28.25 / 02:07
Bike 70.3k 00:17:06 373 373 24 28.88 / 02:04
Cycle 00:31:21 360 360 22 30.44 / 01:58

T2 00:04:28 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:04:28 927 927 76 - / -

Run 01:51:39 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:12:14 388 388 13 11.75 / 05:06
Run 5.2k 00:12:44 404 404 14 12.47 / 04:48
Run 7.7k 00:13:24 450 450 18 12.02 / 04:59
Run 10k 00:12:18 461 461 20 11.82 / 05:04
Run 12.8k 00:14:35 494 494 24 11.75 / 05:06
Run 15.6k 00:14:12 523 523 27 11.76 / 05:06
Run 18.2k 00:14:50 546 546 29 11.56 / 05:11
Run 20.6k 00:13:20 575 575 31 11.46 / 05:14
Run 00:03:49 595 595 32 11.33 / 05:17