1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Sarah LAY KEONG TAN (#326)
Finished
GUN TIME:  06:40:21
Place
1175  OF 1345
Female
1175  OF 1345
50-54
110  OF 126

Swim 00:45:17 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:45:17 1225 1225 116 2.51 / 23:50

T1 00:10:09 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:10:09 1329 1329 125 - / -

Cycle 03:25:38 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:41:19 1122 1122 107 22.79 / 02:37
Bike 28.4k 00:30:20 1108 1108 108 23.76 / 02:31
Bike 37.9k 00:28:37 1167 1167 109 22.66 / 02:38
Bike 47.4k 00:23:07 1145 1145 110 23.03 / 02:36
Bike 60.7k 00:27:06 1131 1131 106 24.18 / 02:28
Bike 70.3k 00:19:45 1123 1123 104 24.75 / 02:25
Cycle 00:35:15 1110 1110 102 26.25 / 02:17

T2 00:07:53 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:07:53 1302 1302 122 - / -

Run 02:11:16 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:14:39 1073 1073 99 9.82 / 06:06
Run 5.2k 00:15:15 1079 1079 99 10.42 / 05:45
Run 7.7k 00:15:32 1061 1061 97 10.15 / 05:54
Run 10k 00:14:28 1059 1059 97 10 / 05:59
Run 12.8k 00:17:03 1061 1061 97 9.96 / 06:01
Run 15.6k 00:16:55 1075 1075 98 9.95 / 06:01
Run 18.2k 00:17:00 1074 1074 97 9.83 / 06:06
Run 20.6k 00:16:03 1093 1093 98 9.72 / 06:10
Run 00:04:08 1099 1099 99 9.64 / 06:13