1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Sue RUBENS (#357)
Finished
GUN TIME:  05:27:26
Place
373  OF 1345
Female
373  OF 1345
50-54
12  OF 126

Swim 00:40:57 1.90km

Location Split Pos Female 50-54 Speed/Pace
Swim 00:40:57 1015 1015 88 2.78 / 21:33

T1 00:04:44 0.10km

Location Split Pos Female 50-54 Speed/Pace
T1 00:04:44 715 715 44 - / -

Cycle 02:51:37 90.0km

Location Split Pos Female 50-54 Speed/Pace
Bike 15.7k 00:34:05 182 182 6 27.63 / 02:10
Bike 28.4k 00:25:48 184 184 8 28.44 / 02:06
Bike 37.9k 00:21:25 222 222 13 27.95 / 02:08
Bike 47.4k 00:20:23 230 230 12 27.94 / 02:08
Bike 60.7k 00:22:55 220 220 12 29.2 / 02:03
Bike 70.3k 00:16:47 225 225 12 29.8 / 02:00
Cycle 00:30:05 203 203 9 31.46 / 01:54

T2 00:03:20 0.10km

Location Split Pos Female 50-54 Speed/Pace
T2 00:03:20 461 461 26 - / -

Run 01:46:42 21.1km

Location Split Pos Female 50-54 Speed/Pace
Run 2.4k 00:12:29 468 468 24 11.53 / 05:12
Run 5.2k 00:12:58 495 495 25 12.24 / 04:53
Run 7.7k 00:13:07 474 474 21 11.96 / 05:00
Run 10k 00:11:55 448 448 18 11.86 / 05:03
Run 12.8k 00:13:43 433 433 15 11.94 / 05:01
Run 15.6k 00:13:22 418 418 14 12.04 / 04:58
Run 18.2k 00:13:44 408 408 13 11.93 / 05:01
Run 20.6k 00:11:54 395 395 11 11.95 / 05:01
Run 00:03:17 397 397 13 11.86 / 05:03