1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lori AHO (#396)
Finished
GUN TIME:  06:05:54
Place
916  OF 1345
Female
916  OF 1345
45-49
114  OF 182

Swim 00:40:32 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:40:32 984 984 126 2.81 / 21:20

T1 00:04:10 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:10 441 441 53 - / -

Cycle 03:01:07 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:36:24 513 513 53 25.87 / 02:19
Bike 28.4k 00:26:50 474 474 50 26.93 / 02:13
Bike 37.9k 00:23:45 569 569 50 26.12 / 02:17
Bike 47.4k 00:19:23 451 451 43 26.72 / 02:14
Bike 60.7k 00:24:12 453 453 45 27.87 / 02:09
Bike 70.3k 00:17:55 471 471 45 28.38 / 02:06
Cycle 00:32:30 497 497 47 29.81 / 02:00

T2 00:03:33 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:33 573 573 46 - / -

Run 02:16:25 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:14:59 1129 1129 142 9.6 / 06:14
Run 5.2k 00:15:46 1137 1137 146 10.13 / 05:55
Run 7.7k 00:16:21 1135 1135 148 9.79 / 06:07
Run 10k 00:15:01 1138 1138 147 9.64 / 06:13
Run 12.8k 00:18:12 1152 1152 151 9.55 / 06:16
Run 15.6k 00:17:27 1153 1153 153 9.56 / 06:16
Run 18.2k 00:18:19 1158 1158 153 9.39 / 06:23
Run 20.6k 00:15:49 1164 1164 153 9.35 / 06:24
Run 00:04:20 1168 1168 154 9.27 / 06:27