1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Angela GIRGIS (#469)
Finished
GUN TIME:  05:36:53
Place
510  OF 1345
Female
510  OF 1345
45-49
49  OF 182

Swim 00:32:33 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:32:33 294 294 21 3.5 / 17:07

T1 00:04:43 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:43 705 705 94 - / -

Cycle 03:03:41 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:36:44 581 581 64 25.63 / 02:20
Bike 28.4k 00:27:59 620 620 72 26.31 / 02:16
Bike 37.9k 00:23:25 637 637 62 25.78 / 02:19
Bike 47.4k 00:19:05 497 497 51 26.5 / 02:15
Bike 60.7k 00:25:06 541 541 57 27.5 / 02:10
Bike 70.3k 00:18:13 559 559 59 27.99 / 02:08
Cycle 00:32:59 579 579 63 29.39 / 02:02

T2 00:03:53 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:53 723 723 72 - / -

Run 01:51:55 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:13:17 738 738 78 10.83 / 05:32
Run 5.2k 00:13:20 674 674 71 11.7 / 05:07
Run 7.7k 00:13:33 635 635 66 11.48 / 05:13
Run 10k 00:12:25 613 613 65 11.39 / 05:15
Run 12.8k 00:14:33 612 612 65 11.42 / 05:15
Run 15.6k 00:13:57 605 605 66 11.52 / 05:12
Run 18.2k 00:14:23 601 601 66 11.41 / 05:15
Run 20.6k 00:12:52 603 603 66 11.39 / 05:16
Run 00:03:23 604 604 66 11.31 / 05:18