1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Monica HEINEMANN (#483)
Finished
GUN TIME:  06:04:39
Place
895  OF 1345
Female
895  OF 1345
45-49
109  OF 182

Swim 00:39:10 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:39:10 873 873 109 2.9 / 20:37

T1 00:06:33 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:06:33 1163 1163 163 - / -

Cycle 03:21:00 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:40:55 1093 1093 144 23.02 / 02:36
Bike 28.4k 00:29:38 1057 1057 138 24.14 / 02:29
Bike 37.9k 00:27:55 1122 1122 140 23.08 / 02:35
Bike 47.4k 00:22:11 1082 1082 139 23.55 / 02:32
Bike 60.7k 00:27:00 1067 1067 136 24.65 / 02:26
Bike 70.3k 00:19:11 1063 1063 136 25.26 / 02:22
Cycle 00:34:01 1040 1040 132 26.86 / 02:14

T2 00:03:50 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:03:50 707 707 66 - / -

Run 01:53:59 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:13:20 757 757 83 10.78 / 05:33
Run 5.2k 00:14:34 853 853 98 11.16 / 05:22
Run 7.7k 00:13:50 791 791 87 11.05 / 05:25
Run 10k 00:12:29 725 725 81 11.04 / 05:25
Run 12.8k 00:14:30 689 689 75 11.15 / 05:22
Run 15.6k 00:14:05 671 671 74 11.28 / 05:19
Run 18.2k 00:14:21 655 655 73 11.22 / 05:20
Run 20.6k 00:13:05 659 659 73 11.19 / 05:21
Run 00:03:32 660 660 73 11.1 / 05:24