1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Helena KVAPIL (#509)
Finished
GUN TIME:  05:30:57
Place
419  OF 1345
Female
419  OF 1345
45-49
38  OF 182

Swim 00:37:17 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:37:17 722 722 87 3.05 / 19:37

T1 00:04:55 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:55 789 789 106 - / -

Cycle 03:01:19 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:35:38 391 391 39 26.42 / 02:16
Bike 28.4k 00:27:52 496 496 55 26.81 / 02:14
Bike 37.9k 00:23:28 570 570 51 26.12 / 02:17
Bike 47.4k 00:19:05 438 438 41 26.79 / 02:14
Bike 60.7k 00:24:22 447 447 43 27.89 / 02:09
Bike 70.3k 00:18:07 474 474 46 28.36 / 02:06
Cycle 00:32:37 507 507 50 29.78 / 02:00

T2 00:04:47 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:04:47 1005 1005 120 - / -

Run 01:42:33 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:12:02 342 342 23 11.95 / 05:01
Run 5.2k 00:12:12 324 324 20 12.85 / 04:40
Run 7.7k 00:12:37 315 315 17 12.51 / 04:47
Run 10k 00:11:22 297 297 15 12.41 / 04:49
Run 12.8k 00:13:42 314 314 18 12.37 / 04:50
Run 15.6k 00:13:09 311 311 20 12.44 / 04:49
Run 18.2k 00:13:09 307 307 20 12.35 / 04:51
Run 20.6k 00:11:08 288 288 18 12.41 / 04:50
Run 00:02:58 289 289 19 12.34 / 04:51