1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Naseema ROUE (#563)
Finished
GUN TIME:  06:21:19
Place
1059  OF 1345
Female
1059  OF 1345
45-49
140  OF 182

Swim 00:46:11 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:46:11 1239 1239 169 2.46 / 24:18

T1 00:06:18 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:06:18 1136 1136 156 - / -

Cycle 03:23:45 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:39:41 977 977 129 23.73 / 02:31
Bike 28.4k 00:29:16 965 965 128 24.7 / 02:25
Bike 37.9k 00:27:55 1078 1078 133 23.46 / 02:33
Bike 47.4k 00:22:26 1040 1040 135 23.82 / 02:31
Bike 60.7k 00:30:12 1107 1107 144 24.34 / 02:27
Bike 70.3k 00:20:00 1108 1108 144 24.86 / 02:24
Cycle 00:34:07 1088 1088 141 26.5 / 02:15

T2 00:06:25 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:06:25 1232 1232 161 - / -

Run 01:58:33 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:13:26 789 789 88 10.71 / 05:36
Run 5.2k 00:14:10 826 826 93 11.29 / 05:18
Run 7.7k 00:14:20 810 810 90 11 / 05:27
Run 10k 00:13:47 834 834 93 10.75 / 05:34
Run 12.8k 00:15:16 814 814 90 10.8 / 05:33
Run 15.6k 00:15:07 817 817 90 10.85 / 05:31
Run 18.2k 00:15:28 813 813 88 10.73 / 05:35
Run 20.6k 00:13:25 812 812 87 10.73 / 05:35
Run 00:03:21 811 811 87 10.67 / 05:37