1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Sofia MAZON GONÇALVES (#579)
Finished
GUN TIME:  05:35:09
Place
481  OF 1345
Female
481  OF 1345
45-49
46  OF 182

Swim 00:37:59 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:37:59 776 776 95 3 / 19:59

T1 00:04:54 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:54 785 785 105 - / -

Cycle 03:03:40 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:36:20 495 495 52 25.92 / 02:18
Bike 28.4k 00:26:30 434 434 46 27.1 / 02:12
Bike 37.9k 00:24:40 602 602 57 25.97 / 02:18
Bike 47.4k 00:19:49 506 506 54 26.48 / 02:15
Bike 60.7k 00:24:42 531 531 53 27.56 / 02:10
Bike 70.3k 00:18:23 554 554 58 28.02 / 02:08
Cycle 00:33:07 578 578 62 29.39 / 02:02

T2 00:04:50 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:04:50 1016 1016 125 - / -

Run 01:43:40 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:12:36 527 527 50 11.41 / 05:15
Run 5.2k 00:12:24 411 411 32 12.45 / 04:48
Run 7.7k 00:12:37 375 375 28 12.26 / 04:53
Run 10k 00:11:50 371 371 28 12.1 / 04:57
Run 12.8k 00:13:29 360 360 25 12.18 / 04:55
Run 15.6k 00:13:03 348 348 24 12.29 / 04:52
Run 18.2k 00:12:48 323 323 22 12.27 / 04:53
Run 20.6k 00:11:24 309 309 22 12.31 / 04:52
Run 00:03:15 313 313 22 12.21 / 04:54