1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Nerissa STAFFORD (#583)
Finished
GUN TIME:  06:05:16
Place
906  OF 1345
Female
906  OF 1345
45-49
113  OF 182

Swim 00:38:22 1.90km

Location Split Pos Female 45-49 Speed/Pace
Swim 00:38:22 810 810 100 2.97 / 20:12

T1 00:04:38 0.10km

Location Split Pos Female 45-49 Speed/Pace
T1 00:04:38 667 667 87 - / -

Cycle 03:19:08 90.0km

Location Split Pos Female 45-49 Speed/Pace
Bike 15.7k 00:40:15 1039 1039 138 23.39 / 02:33
Bike 28.4k 00:29:35 1017 1017 133 24.39 / 02:27
Bike 37.9k 00:27:10 1082 1082 134 23.43 / 02:33
Bike 47.4k 00:21:31 1019 1019 133 23.98 / 02:30
Bike 60.7k 00:27:05 1018 1018 131 24.99 / 02:24
Bike 70.3k 00:19:22 1012 1012 131 25.54 / 02:20
Cycle 00:34:01 996 996 128 27.11 / 02:12

T2 00:04:52 0.10km

Location Split Pos Female 45-49 Speed/Pace
T2 00:04:52 1025 1025 128 - / -

Run 01:58:09 21.1km

Location Split Pos Female 45-49 Speed/Pace
Run 2.4k 00:13:21 762 762 84 10.77 / 05:34
Run 5.2k 00:13:54 771 771 87 11.43 / 05:14
Run 7.7k 00:14:20 773 773 84 11.09 / 05:24
Run 10k 00:12:38 724 724 80 11.04 / 05:25
Run 12.8k 00:16:08 785 785 87 10.89 / 05:30
Run 15.6k 00:15:16 794 794 86 10.91 / 05:29
Run 18.2k 00:15:36 805 805 86 10.77 / 05:34
Run 20.6k 00:13:28 808 808 86 10.75 / 05:34
Run 00:03:15 803 803 86 10.71 / 05:35