1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lisa HANCOX (#709)
Finished
GUN TIME:  05:22:14
Place
301  OF 1345
Female
301  OF 1345
40-44
40  OF 202

Swim 00:29:40 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:29:40 106 106 6 3.84 / 15:37

T1 00:03:24 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:03:24 95 95 7 - / -

Cycle 02:55:00 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:36:35 553 553 87 25.74 / 02:19
Bike 28.4k 00:26:22 450 450 67 27.05 / 02:13
Bike 37.9k 00:23:07 510 510 72 26.39 / 02:16
Bike 47.4k 00:18:40 375 375 52 27.12 / 02:12
Bike 60.7k 00:23:28 362 362 49 28.38 / 02:06
Bike 70.3k 00:16:14 321 321 46 29.17 / 02:03
Cycle 00:30:24 291 291 42 30.85 / 01:56

T2 00:03:38 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:03:38 617 617 89 - / -

Run 01:50:24 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:13:02 666 666 104 11.04 / 05:25
Run 5.2k 00:13:32 665 665 103 11.73 / 05:06
Run 7.7k 00:13:31 631 631 102 11.5 / 05:12
Run 10k 00:12:24 608 608 97 11.41 / 05:15
Run 12.8k 00:14:02 580 580 96 11.52 / 05:12
Run 15.6k 00:13:47 565 565 91 11.63 / 05:09
Run 18.2k 00:13:56 543 543 89 11.56 / 05:11
Run 20.6k 00:12:38 546 546 89 11.54 / 05:11
Run 00:03:20 545 545 89 11.46 / 05:13