1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Nicole LARCOMBE (#745)
Finished
GUN TIME:  05:24:45
Place
333  OF 1345
Female
333  OF 1345
40-44
47  OF 202

Swim 00:33:44 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:33:44 387 387 49 3.37 / 17:45

T1 00:05:06 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:05:06 859 859 128 - / -

Cycle 03:02:37 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:36:25 519 519 82 25.85 / 02:19
Bike 28.4k 00:28:10 608 608 99 26.37 / 02:16
Bike 37.9k 00:25:04 749 749 123 25.35 / 02:22
Bike 47.4k 00:19:27 605 605 99 26.04 / 02:18
Bike 60.7k 00:24:13 577 577 93 27.29 / 02:11
Bike 70.3k 00:17:26 566 566 91 27.95 / 02:08
Cycle 00:31:43 540 540 84 29.56 / 02:01

T2 00:04:38 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:04:38 979 979 164 - / -

Run 01:38:33 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:11:52 294 294 39 12.13 / 04:56
Run 5.2k 00:12:12 294 294 41 12.94 / 04:38
Run 7.7k 00:12:14 266 266 36 12.7 / 04:43
Run 10k 00:11:09 239 239 33 12.62 / 04:45
Run 12.8k 00:12:38 223 223 32 12.75 / 04:42
Run 15.6k 00:12:32 219 219 30 12.86 / 04:39
Run 18.2k 00:12:20 202 202 29 12.82 / 04:40
Run 20.6k 00:10:38 185 185 26 12.9 / 04:38
Run 00:02:46 182 182 26 12.84 / 04:40